What is the best approach to weight loss? A question that has plagued our society for a long time. Keto is one that is very new on the scene, but has truly been around for centuries. How do approach it so that you do not effect other areas of your health?
Sometimes people see things out there that are simply bad ideas, the dirty versus clean keto is one of those. Come with us as we explain what it is and what it means.
Enjoy:)