I think if you break down one fundamental piece in all of health and chronic disease, you would have to say that they all have one very telling thing in common. This process is so prevalent in our lives that we have to learn how about it all ties together.
In this video Dr. Matt and I get a slight bit more serious, but in the hopes of creating an understanding of inflammation. Inflammation itself is a naturally occuring process that we could not live without. However this same naturally occurring phenomenon can wreak havoc on us if we do not truly get a grasp on what it is and how it works.
Holistic living is about one simple concept, that knowledge of the natural laws we live with everyday, are the key to life long health and vitality.
Enjoy:)
Click Here To Watch The First Video On Inflammation